What’s new for you in 2014?

On Boxing Day I received an email about getting fit in the New Year. I immediately put down my huge turkey and stuffing sandwich and deleted the message before it got to me and stopped me enjoying the last few days of overindulgence. At least wait until after New Year’s Eve to make me ‘lose the mince pies’, I thought to myself.

But with Christmas well and truly over, it seems toning up and saving up are the nation’s top priorities for 2014. According to Gocompare.com, around half of us will try to get fit, eat more healthily or lose weight this year, while a third of us will endeavour to sort out our finances.

Other priorities include:

·         Taking up a new sport or hobby (27%)

·         Spending more time with family/friends (26%)

·         Finding a new job (25%)

·         Reducing or quitting smoking (22%)

·         Cutting down on or cutting out alcohol (17%)

Claire Peate, Gocompare.com’s customer insight manager, said: “For many of us, a new year represents a fresh start; a time to think about things we want to achieve or behaviour we want to change. But despite beginning the year with good intentions, our survey suggests that most people fail to keep their resolutions.”

I guess that’s not what you really want to hear if you’ve made grand plans to set the world (or at least your world) to rights this year. But while you think about what you want to give up or take up, it’s worth thinking about how you’re going to see your resolutions through this year.

Who are you going to hang around with more and what books are you going to read to get inspiration and keep you focused? What can you stop doing that will make it easier to avoid temptation in a few weeks’ time?

Whatever your aims are for 2014, the key is to prepare well and to start now. And if you do have any relapses, don’t give up! Pick yourself up, dust yourself off and try again. Statistics show that the more times you try, the more likely you are to eventually succeed.

We’d love to hear what your New Year’s resolutions are in the comments below. And if you are planning on making some changes, Sorted may be able to help. We are currently working on our March-April edition and it’s packed full of useful tips on fitness, finance and a wide range of other issues.

Wishing you all a very Happy New Year!   

It’ll be lonely this Christmas

In three weeks’ time, Christmas will be behind us. The turkey will be gone, the presents will be dotted round the house in perfect piles for tripping over and every relative in the land will have been visited – probably twice. And hopefully we will all have remembered to celebrate the birth of Jesus at some point, too!

One of the saddest things about Christmas, though, is that many people don’t enjoy the perfect festive period the way some do. Many elderly people are completely alone at Christmas having lost loved ones, and a large number are unable to afford all the fancy trimmings. In fact, many struggle to cover basic costs such as heating.

Then there are homeless people, some of whom have to fight to stay alive in blisteringly cold conditions. For whatever reasons, they’ve fallen on hard times and now they are vulnerable to cold, loneliness and violence. Many are struggling with substance abuse.

And having done some work with Bristol International Student Centre (BISC) over the last few months, I’m also aware that a large number of internationals will find themselves alone and away from home come December 25. Imagine being thousands of miles away from your family and friends in a land that is cold and where the food is more than a little strange.

Finally, there are the people whose relationships have suddenly come to an end. Did you know there is usually a flurry of marriage/relationship breakups just before and after Christmas? Maybe it’s the stress of all the preparation, or the fact that couples actually have to spend time together that brings it on… Whichever way you look at it, this can make for an extremely sad and lonely time for the couple involved and for their children, if they have them.

So as you go about your Christmas shopping or plan what to wear to your office party, spare a thought for the people around you that might not be looking forward to Christmas. Is there anything you can do to help?

Maybe you could buy an extra gift for someone who doesn’t have any family around them at this time; a warm blanket for an elderly neighbour, for example. Or perhaps you could make an effort to include that person at work who is having a tough time at home. 

I’m not saying you have to invite every homeless person you meet over for Christmas dinner (although it might be that you could invite someone to share in your family feast), but small gestures can have a massive impact people who are hurting.

Many churches and charities host special services, meals and festive events for those that are alone or in need at Christmas time. Make an effort to find out what’s on offer and get involved. For example, my church has a Christmas hamper project that provides low-income families, single parents and those in sheltered accommodation with a basic meal and some treats on Christmas Day.

This is a great opportunity to share God’s love with people in a practical way. If you really can’t afford to give (and I question whether that is true if you really think about it), give of your time. Offer to help pack up the hampers or to drive them to where they need to go.

Don’t just turn up the Christmas tunes and zone everything else out. We remember at Christmas that God gave everything He had for us – His own Son – so let’s be prepared to give generously to others at this special time of year. 

Read more from Joy in the upcoming issue of Sorted magazine - out soon! There's still time to buy a gift subscription for that special man in your life...